Find Your Location
Browse through the various gym locations we have
We cover various locations. Look for whichever location is most convenient for you.
Select your prefered gym
Fairfield
M-Th: 5-10 F: 5-9 Sa-Su: 7-7
310 Post Road, Fairfield, CT
This is our newest gym. It has state of the art equipment, a sauna, and a large turf that anyone can use.
Mystic
M-Th: 5-10 F: 5-9 Sa-Su: 7-7
22 Harbor Drive, Mystic, CT
This gym is located in the beautiful Mystic downtown. There are numerous healthy food options all at a walking distance from the gym.
West Hartford
M-Th: 5-10 F: 5-9 Sa-Su: 7-7
48 Ironworks Row, West Hartford, CT
Our oldest location and where everything has started. However, through many renovations and additions we have made sure that this location is up to date with all your exercise needs.
Stamford
M-Th: 5-10 F: 5-9 Sa-Su: 7-7
125 S John St, Stamford, CT 06902
Located in downtown Stamford, this location has things such as a pool, sauana, yoga room, fitness class studios, as well as our free weight and machine sections.
Recommended personal trainers
This list updates based on the selected gym location above.
Mystic
Maya Bennett
Specializes in mobility-first training and confident technique progressions.
Certifications
ACE-CPT, FRC Mobility, CPR/AED
Stamford
Caleb Turner
Helps members improve barbell confidence, form, and long-term strength.
Certifications
USAW L1, NASM-CPT, CPR/AED
Fairfield
Nina Patel
Coaches sustainable fat-loss routines with clear weekly accountability.
Certifications
NASM-CPT, Precision Nutrition L1
West Hartford
Ronnie Callaway
Guides members through low-impact strength, balance, and confidence-building.
Certifications
ACE-CPT, Senior Fitness Specialist
Stamford
Owen Pierce
Programs focused strength cycles for athletes and weekend competitors.
Certifications
NSCA-CPT, USAW L1
Stamford
Devon Brooks
Coaches HIIT, strength circuits, and goal-setting for consistent members.
Certifications
ISSA-CPT, HIIT Specialist
Keep trainer recommendations connected to resources
Use the existing resources area for exercises, stretches, meals, and tools that trainers recommend to members.
Open Resources
